Facts About Tarsal Tunnel Syndrome

Tarsal tunnel syndrome is caused by compression of a nerve that runs along the inside of the ankle, leading to discomfort in the foot. Common causes include flat feet or fallen arches, swelling from an ankle sprain, and conditions like arthritis or diabetes that increase pressure in the area. Symptoms include tingling, burning, numbness, or shooting pain that can worsen with activity. Risk factors include poor foot structure, inflammation, and repetitive stress. Wearing compression socks may help reduce swelling and provide support, which can ease symptoms for some individuals. A podiatrist can evaluate the condition, recommend treatments, and address underlying causes. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Kent DiNucci, DPM of Ankle and Foot Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Omaha, NE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Protecting Diabetic Feet From Infection

Foot infections are fairly common in people with diabetes, and they often begin after a minor injury that might seem harmless. When not treated early, these infections can lead to serious complications, including hospital stays and even limb loss. Prevention matters most for those with wounds that are slow to heal, deep, return, or occur alongside poor circulation. Careful daily checks for cuts or blisters, prompt cleaning and protection of any break in the skin, and wearing well-fitting footwear can lower the risk. Managing blood sugar also supports healing and reduces infection chances. If you notice redness, warmth, drainage, or increasing pain, seek care right away. For guidance and treatment, it is suggested that you visit a podiatrist for an expert evaluation and appropriate care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Kent DiNucci, DPM from Ankle and Foot Clinic . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Omaha, NE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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How Pregnancy Affects Foot Health

During pregnancy the feet often undergo significant changes due to shifts in changes in body movement and body structure. Increased weight gain places additional pressure on the arches, while unevenly distributed body mass and an altered sense of gravity can change posture and walking patterns. These factors may lead to flatter feet, swelling, and increased foot discomfort. Risk factors include pre-existing foot conditions, prolonged standing, and inadequate footwear support. Hormonal changes can also loosen ligaments, further affecting stability. A podiatrist can assess changes in movement or posture, recommend supportive footwear or orthotics, and provide strategies to relieve pain and improve function. If you have developed foot pain during your pregnancy, it is suggested that you consult a podiatrist who can offer effective relief tips.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Kent DiNucci, DPM from Ankle and Foot Clinic . Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Omaha, NE . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Causes of Swollen Feet and Ankles

Swollen feet and ankles can result from a variety of underlying conditions that affect circulation and tissue health. Pregnancy commonly leads to fluid retention, due to hormonal changes and increased pressure on blood vessels. Venous insufficiency occurs when veins struggle to return blood to the heart, leading to pooling in the lower extremities. Additionally, phlebitis involves inflammation of veins, while cellulitis is a bacterial skin infection, both of which can cause redness, warmth, and swelling. Risk factors include prolonged standing, excess body weight, and poor circulation. A podiatrist can evaluate the cause of swelling, recommend supportive footwear, and provide treatment to improve circulation and reduce discomfort. Early care is important to prevent complications. If your feet and ankles have become swollen, it is suggested that you consult a podiatrist who can offer effective relief solutions.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Kent DiNucci, DPM of Ankle and Foot Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Omaha, NE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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