Common Causes of Heel Pain
posted: Mar. 31, 2023.
Heel pain refers to discomfort or pain felt in the bottom or back of the heel, often caused by inflammation or injury to the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Dr. Kent DiNucci at The Ankle and Foot Clinic in Omaha, NE can help diagnose the underlying cause of heel pain and recommend appropriate treatment options, such as physical therapy, orthotics, or medication. They may also guide lifestyle modifications to help prevent future heel pain.
Common Causes Of Heel Pain
Heel pain affects many people and results from many factors. The most common cause of heel pain is plantar fasciitis. Plantar fasciitis is when the tissue connecting the heel bone to the toes becomes inflamed or damaged. Other causes of heel pain can include Achilles tendonitis, stress fractures, or wearing poorly fitting shoes.
One of the best things you can do to prevent heel pain is to wear comfortable, supportive shoes that fit well and provide adequate cushioning. Maintain a healthy weight and exercise to keep your feet strong and flexible. Additionally, you can stretch your feet and calves regularly, particularly before and after, to help prevent injury and reduce tension in the foot. If you experience heel pain, rest and avoid activities that aggravate the pain, and seek medical attention from a qualified healthcare provider to receive a proper diagnosis and treatment plan.
Discover Your Treatment Options
When consulting Dr. Kent DiNucci at The Ankle and Foot Clinic about your heel pain, expect to be greeted by a friendly and professional healthcare provider specializing in foot and ankle conditions.
He'll ask you some questions about your symptoms, medical history, and lifestyle to help diagnose the cause of your pain. He may also examine your feet and ankles and order imaging tests to confirm the diagnosis. Our podiatrist will then discuss your treatment options. Throughout the consultation, we'll answer questions and provide personalized care to help alleviate your heel pain.
Please explore our website to learn about the conditions we treat and the services provided. If you have questions regarding heel pain in Omaha, NE, and want to schedule an appointment with Dr. Kent DiNucci at The Ankle and Foot Clinic for answers, call (402) 331-0221.