Steady Steps Toward Easing Ankle Arthritis

Ankle arthritis can make even familiar routines feel challenging as stiffness and joint pain gradually take hold. This condition often develops after past injuries, long-term overuse, or natural aging of the cartilage that once cushioned the ankle. People may first notice discomfort when getting up in the morning or after walking longer distances. Swelling, reduced flexibility, and difficulty climbing stairs can follow, making the joint feel less reliable. Although simple measures like supportive shoes, activity changes, and gentle stretching can bring relief, symptoms that linger or intensify deserve attention. A podiatrist can evaluate the extent of joint wear, offer treatments that ease inflammation, and guide you toward options that protect your mobility. If pain is increasing or your ankle feels less stable during daily activities, it is suggested that you see a podiatrist for personalized care.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Kent DiNucci, DPM from Ankle and Foot Clinic . Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Omaha, NE . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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