Tuesday, 02 April 2024 00:00

Corns: What Are They, and How Do You Get Rid of Them

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there are areas of pressure or friction, such as on the little toe when it rubs up against shoes, or on the ball of your foot.

Removing the dead skin that has built up is the key in treating corns. A pummice stone or trimming the callus is acceptable.  However, people who are diabetic or people who have nerve problems/neuropathy should not use salicylic acid, but should instead consult their doctor immediately.

Another way to treat corns and help prevent their return is by using orthotic inserts, fitted by Dr. DiNucci. Inserts fit right into your shoes and adjusts the way your foot fits into your shoes. This fixes the way you walk. This will lower your chances of getting corns, and eliminate current corns by reducing rubbing from friction.

Surgery is sometimes necessary to remove the bone that is prominent.  Sometimes this can be an office based procedure or in the rare case might need to go to a surgery center or hospital.  Surgery actually deals with the underlying issue that causes corns. During surgery, the bone is shaved and any abnormalities are corrected, thus reducing the amount of friction that occurs during walking.

To prevent corns, the first step is reducing friction. Always wear shoes that fit well and don’t rub your feet. Pads can be purchased if you notice rubbing developing. These pads can be purchased over-the-counter, and can be simply placed on the irritated area. Wearing cushioned insoles in your shoes can always reduce the friction, and making sure to wear well-fitting shoes. This will ensure that your foot is not being squeezed awkwardly, and prevent corns from forming in the first place.

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